It's been a rough week and it ain't over yet. I'm still feeling a bit under the weather, but at least I did manage to get on the bike a few times. On top of the lingering chest cold, there's also the general cold and clammy weather, the new dog, various bike club and sponsorship duties, race results to be posted and scored for LCCS (maybe next week!), the club training camp this weekend, and of course, work. It has been an exercise in balance. Cycling-wise, the week has been all about moderation and frustration, not necessarily in that order. Wednesday's morning ride got rained out, more or less. I got dressed and ready to go, but opened the door to cold, lots of wind, and a light falling mist. It was a combination that only Streptococcus pneumoniae would enjoy. I was sorry to disappoint them, but I was planning on using my lungs for breathing later that week, so I had to pass on the ride.
Thursday the weather was a bit better. Still fairly windy and cold, but at least it was dry. The group on the levee was on the small side, which kept the pace down considerably. Every now and then Rob would pop out of the paceline and zoom up the road for a bit, but for the most part we maintained a steady pace in the low 20s. In keeping with my goal of avoiding an opportunistic pulmonary infection, I was keeping my effort level fairly low. When we got within sight of the grain elevators I dropped off the back and rode easy until I saw the group coming back the other way. So far, so good. I can still feel some lung congestion when I cough, but it is gradually improving. Friday morning was a touch warmer with the wind shifting around to the East. Of course I over-dressed anyway. I think my body is still having a little trouble with its thermostat because I seem to get chilled a bit too easily. Anyway, it was just Scott and me this morning when we started out. Then, as we approached the playground, we saw Donald come up the ramp and start riding upriver. I knew it had to be he because who else would be riding in that temperature without even knee-warmers? We ever-so-gradually started to pursue him, taking a few miles to actually make contact.
So when I leave work today I need to stop at the grocery store and pick up some training camp essentials before departing for Percy Quinn. In this case, that would be wine, coffee and Powerbars. The weather promises to be, well, challenging. Damn, I sure am ready for some warm weather.
Riding, racing, and living (if you can call this a life) in New Orleans. "Bike racing is art. Art is driven by passion, by emotions, by unknown thoughts. The blood that pumps through my veins is stirred by emotion. It's the same for every athlete. And that's why we do this." - Chris Carmichael
Friday, February 26, 2010
Tuesday, February 23, 2010
Chasing the Coyote
It was time to get back on the bike. The thick congestion still lingered deep in my chest and I had awakened in a t-shirt damp with sweat, but I needed a ride anyway. I threw on an extra layer and stepped out into the cold wind thinking, "I might be crazy." Well, I guess that's not really news and it's rarely stopped me before, so I headed off for the early levee ride. I don't know how many times I've gone through these little setbacks, but I guess by now I've gotten it down pretty well. The plan was to ride with the group, keeping the effort level as low as possible, and backing off if I started to "feel" my lungs. I once made the mistake of ignoring my own advice and ended up with a little case of pneumonia a week later.
The group was a small one, thanks to the wind I suppose, and the result of that was a nice steady pace as we headed up the river. The first thing I noticed was how fresh my legs felt after five days of relative rest. So things were going along pretty smoothly. I was already planning on dropping off the pace around the parish line and riding alone at a recovery pace while I waited for the group on its way back.
Out past River Ridge, a couple of miles before Williams Blvd., we saw a coyote run up and over the levee heading toward the river. The batture there was mostly flooded, so when he got down to the bottom, all he could do was run along the thin strip of grass between the concrete apron and the water. I guess he could see us coming up from behind and was trying to stay ahead of us. We were rolling along at around 23 mph and this guy was pulling away from us. This went on for at least a mile. The coyote was just cruising smoothly along at maybe 24 mph looking like he could keep it up all day. Finally Brady put the hammer down up front, pushing the pace up a couple more mph in order to catch up. There was a pretty good crosswind along that stretch, so I decided it would be a good time to ease up and give my lungs a little break. The coyote soon came to a section of batture where he quickly disappeared into the brush.
Most of the group turned around at The Dip, so it wasn't long before I was back in the pack. After a quick stop at Zotz for a cup of coffee with Mignon who had a little time to kill, I got home none the worse for wear. So I guess that's progress. I guess I'm still a little ways from being fully recovered, but it looks like there's hope.
The group was a small one, thanks to the wind I suppose, and the result of that was a nice steady pace as we headed up the river. The first thing I noticed was how fresh my legs felt after five days of relative rest. So things were going along pretty smoothly. I was already planning on dropping off the pace around the parish line and riding alone at a recovery pace while I waited for the group on its way back.
Out past River Ridge, a couple of miles before Williams Blvd., we saw a coyote run up and over the levee heading toward the river. The batture there was mostly flooded, so when he got down to the bottom, all he could do was run along the thin strip of grass between the concrete apron and the water. I guess he could see us coming up from behind and was trying to stay ahead of us. We were rolling along at around 23 mph and this guy was pulling away from us. This went on for at least a mile. The coyote was just cruising smoothly along at maybe 24 mph looking like he could keep it up all day. Finally Brady put the hammer down up front, pushing the pace up a couple more mph in order to catch up. There was a pretty good crosswind along that stretch, so I decided it would be a good time to ease up and give my lungs a little break. The coyote soon came to a section of batture where he quickly disappeared into the brush.
Most of the group turned around at The Dip, so it wasn't long before I was back in the pack. After a quick stop at Zotz for a cup of coffee with Mignon who had a little time to kill, I got home none the worse for wear. So I guess that's progress. I guess I'm still a little ways from being fully recovered, but it looks like there's hope.
Monday, February 22, 2010
Lost Weekend, Lingering Lassitude
This boy is not a happy camper. Although the worst of the fever and chills are over, it is clear that even today I'm still not quite well. I had really hoped -- even expected -- to be back on the bike this morning, but when I woke up and looked out the window I could barely see across the street because of the dense fog. On top of that, I must be still running the same low-grade fever that kept me miserable all day Sunday. I did make it in to work this morning, but as soon as the Advil wore off I started feeling chilled again. Not good. Not good at all.
Saturday, February 20, 2010
On the Couch
In retrospect, it all started some time Wednesday afternoon. At first I attributed it to the leftover Popeye's fried chicken I'd had for both breakfast and lunch. The nagging discomfort down in my chest was still there Thursday morning when I went out to meet the morning long ride on the levee, and I was hoping that the ride might finally clear it out. Halfway through the ride, though, I knew it wasn't going to happen. Something was wrong, and this time I couldn't lay all the blame on Popeye's. By the time we were halfway home I was sitting off the back of the paceline thinking, "why the hell do my legs hurt so much today?" Half an hour later, as I walked in the door already shivering, I knew. Yep. I was definitely sick. Fever, chills, aches. I ripped off the damp riding clothes and dove under the covers until the shivering stopped and I could down a couple of Advil. After a little rest and a number of pills I was feeling well enough to fire up the computer and get some things done, listening to the live stream of a legislative hearing and joining a conference call. That night, however, I slept barely at all, alternating between fever and chills the whole time. Friday I took a different strategy (as if I had a choice). The computer and blackberry stayed off and for about twelve hours I climbed out from under the covers only every four hours to take more medication. If I haven't returned you phone call or email, that's why.
Friday evening The Wife came home with a new adopted dog. Lying in bed clutching the covers around my neck I thought, "wow, she's already got a replacement for me and I'm not even dead yet." The dog has had kind of a rough history and is pretty skittish, but hopefully he'll settle in over the next week or so. Anyway, Saturday has been significantly better, but with this deep lung thing still going on I think a hard ride on Sunday would be a rather huge mistake. So for now I'm setting my sights on an easy mid-morning spin on the levee. Hopefully I'll feel more or less normal by then.
Wednesday, February 17, 2010
Fat to Ashes: Back to Routine

The Monday before Fat Tuesday should really be a chance to recover and rest up for Mardi Gras. To that end, many of us had the day off from work. So naturally, a few of us got together for a long ride up on the levee. It was fairly cold and windy as hell, but when Brady innocently looked over at me and asked if we wanted to go all the way out to Ormond, I said, "sure, as long as you're pulling!" Maybe he took me literally, but for whatever reason he motored all the way out there with the rest of us hanging on and being very quiet, hoping we wouldn't see the dreaded "pull through" elbow wiggle. It was pretty much like sitting behind a motorcycle in a headwind. I, for one, would certainly have been going quite a bit slower on my own. So anyway, we had a really nice ride while the rest of you were at work. I like the photo at the top because if shows three versions of club jerseys spanning I guess six or seven years.


We sent the sister-in-law and her daughter off with the neighbors to our meeting spot on St. Charles Avenue, and half an hour later hopped on the bikes to ride down there ourselves. There is no other day of the year on
which you will find more bikes on the streets of New Orleans. It's always kind of neat to ride down Prytania with all the other families on bikes. Just as we got to Washington Avenue, the entire Rex caravan of a dozen stretch limousines pulled out in front of us (I think those who aren't riding on the floats always have a big breakfast at Commander's Palace). We rode down the sidewalk alongside them for the next few blocks until we could cut over to Second Street.

As usual, Rex stopped for a long time at the mansion on St. Charles while the police moved barricades and got the rest of the route set up after Zulu. In front of them the Jefferson City Buzzards walking club waited restlessly. I went over and got some good photos of Rex and some of the Captains, and even Rex's grandson. This year's Rex is on Tulane's Board, so it was kind of nice to see the rapidly growing and improving Tulane Marching Band doing such a fine job. After the parade we ran back up to the Bremmerman's condo for some wine and Popeye's fried chicken (I prefer a nice Pinot Noir with my fried chicken, but most people go with a Sauvignon Blanc or even Champagne).

So now it's back to the old routine. I think it will take me yet a few days to get fully switched over from Mardi Gras season to Lent. I know my liver will appreciate the change. You can see more photos on my Kodak Gallery page (they look a lot better if you select the slideshow and click the full-screen icon).
Monday, February 15, 2010
Mardi Gras Weekend





I took some photos, most of which are a little rough:
Thursday, February 11, 2010
From Superbowl to Mardi Gras


Wednesday morning wasn't a whole lot better. It was colder, in the mid-30s, and really windy, but at least it wasn't raining. I got to the usual meeting spot on the levee and it was just Erich and me, and later Taylor. We battled the wind and cold out to Williams Blvd., turning around early because Erich needed to get back and I needed to NOT be riding the twelve miles back home alone!

Sunday, February 07, 2010
Up and Down the Mississippi

It was a good thing I didn't wait until the last minute to meet the group over at Starbucks this morning. We were doing a club style ride today - moderate pace, interesting route, coffee and beignets - and since we weren't starting until 7:30, I might easily have rolled around in bed for an extra half-hour. Luckily, I got up
a little early. Equally luckily, I went downstairs with the idea of putting a little lube on the chain before the ride. Unluckily, I discovered my rear tire was flat - the same tire that I'd flatted yesterday. Turned out there was a tiny piece of steel wire stuck in the tire. I needed pliers to get the damned thing out. Then I patched the tube and put it right back into the tire while, probably while the glue was still wet. I could have waited a while for it to fully dry, but if I had, I wouldn't have had time for a cup of coffee before the ride. I needed that cup of coffee. So despite the delay, I was the first person to arrive at Starbucks.






Saturday, February 06, 2010
A Fast and Windy Giro
After a week of missed or shortened rides and a lonely wet one on Friday I was all primed for a good Giro Ride on Saturday. As I rode out to the lakefront into a chilly and stiff headwind, I was already having premonitions about the ride. The prior week had been pretty bad, riding-wise, and I had a feeling that there would be some jumpy legs in the group today. Riding west on Lakeshore Drive I could see the group coming my way. It was definitely a big one. I turned around and tucked in somewhere near the back, and the first thing I noticed was a whole lot of Herring jerseys. I looked around at the other riders in the group and knew immediately that all of the necessary ingredients for an explosion were present. We weren't even to the end of Lakeshore Drive when someone next to me commented that the group seemed kind of jumpy.
So although I was expecting a fast and windy Giro today, what I wasn't expecting was a big surge going up the Seabrook bridge. I probably could have gone with it, but I figured that surely the group would make short work of closing that little gap. Well, not quite. A pretty substantial group was already way off the front by the time we came back down onto Hayne Blvd., and as usual I was in the second group. It took a minute to get organized, but eventually we got rolling pretty well. VJ took a couple of fast pulls, Mike W. went flying by on the right for some reason, and then Howard did this big surge at the front that pretty much convinced most of the group to stop pulling altogether. Anyway, despite the disruptions and crosswinds, the speed stayed high all the way out to Venetian Isles. I guess we dropped down to 26 a couple of times, but in general we were mostly in the 28-30 mph range. I was pretty impressed that Erich was able to stay in the rotation despite the fact that he was riding a fixed gear in the range of 48 x 16. I'm pretty sure I spend a fair amount of time in a 53 x 15 or 53 x 14, myself. I would have taken some pictures, but between the speed and the wind I was never particularly comfortable about taking my hands off the bars to fumble with the camera.
At Venetian Isles, Rob, Jered and I guess a few others continued on, but I think the rest of us figured we were getting an adequate workout anyway. The ride back had a few easier sections, but I wouldn't say it was easy. I made a couple of good efforts up the bridges, and then finally dropped it back down to the small ring for the ride home. Unfortunately I flatted just as we turned off of Lakeshore Drive onto Marconi. Some of the guys were stopping at Matt's house to pick up something, so I just rode the flat until I got there. Always easier to fix a flat when you're not stuck alone on the side of a deserted road.
Tomorrow I'm doing a club ride here in town, which I guess is one reason I was willing to ride kind of hard today. Speaking of "here in town," we had an election today and old Mitch Landrieu just won without a runoff. Two fairly decent people got re-elected to the at-large city council seats, and in my own city council district there will be a runoff between two acceptable people. Hmmm. Perhaps there's some hope for this city after all. Now if the Saints can pull off something spectacular in Miami tomorrow . . . . .
So although I was expecting a fast and windy Giro today, what I wasn't expecting was a big surge going up the Seabrook bridge. I probably could have gone with it, but I figured that surely the group would make short work of closing that little gap. Well, not quite. A pretty substantial group was already way off the front by the time we came back down onto Hayne Blvd., and as usual I was in the second group. It took a minute to get organized, but eventually we got rolling pretty well. VJ took a couple of fast pulls, Mike W. went flying by on the right for some reason, and then Howard did this big surge at the front that pretty much convinced most of the group to stop pulling altogether. Anyway, despite the disruptions and crosswinds, the speed stayed high all the way out to Venetian Isles. I guess we dropped down to 26 a couple of times, but in general we were mostly in the 28-30 mph range. I was pretty impressed that Erich was able to stay in the rotation despite the fact that he was riding a fixed gear in the range of 48 x 16. I'm pretty sure I spend a fair amount of time in a 53 x 15 or 53 x 14, myself. I would have taken some pictures, but between the speed and the wind I was never particularly comfortable about taking my hands off the bars to fumble with the camera.
At Venetian Isles, Rob, Jered and I guess a few others continued on, but I think the rest of us figured we were getting an adequate workout anyway. The ride back had a few easier sections, but I wouldn't say it was easy. I made a couple of good efforts up the bridges, and then finally dropped it back down to the small ring for the ride home. Unfortunately I flatted just as we turned off of Lakeshore Drive onto Marconi. Some of the guys were stopping at Matt's house to pick up something, so I just rode the flat until I got there. Always easier to fix a flat when you're not stuck alone on the side of a deserted road.
Tomorrow I'm doing a club ride here in town, which I guess is one reason I was willing to ride kind of hard today. Speaking of "here in town," we had an election today and old Mitch Landrieu just won without a runoff. Two fairly decent people got re-elected to the at-large city council seats, and in my own city council district there will be a runoff between two acceptable people. Hmmm. Perhaps there's some hope for this city after all. Now if the Saints can pull off something spectacular in Miami tomorrow . . . . .
Wednesday, February 03, 2010
Eagle Scouting

Monday should have been a rest day. Really. My legs were still feeling the weekend when I awoke, so I pulled the covers over my head and quickly decided to skip the Monday morning ride. Nonetheless, 6:30 p.m. found me sitting outside the SPIN room at the Reily Center waiting for the 6:45 class with Jean, whose classes are always much more to my taste than most. If they'd just tone down the music.....I'm seriously considering bring earplugs. Anyway, I ended up doing a few pretty hard efforts during that class that I knew would be coming back to haunt me.
Tuesday morning was a mess. Since I hadn't ridden on Monday, my riding gear was scattered all over the place. I'd thrown a bunch of stuff in the wash the day before, so with only about five minutes left to get out the door I was still searching through the dryer for gloves and tights and stuff. Where the hell were my tights? I ran back upstars thinking I'd left them somewhere in the bedroom. No luck. I ran back downstairs and searched through my bag. Still no luck. I went back to the dryer and finally found them completely wrapped up in a bedsheet. By then there was no way I was going to get to the levee in time to meet the group, so I figured I'd ride easy and catch the group on the flipside. It was probably some kind of divine intervention, because the last thing I needed Tuesday morning (my legs were still a little sore) was a hard 40-mile jam session. So I rode up the river at a nice easy pace looking a the scenery. First, I saw Woody heading back - he'd obviously turned around early. Then, maybe half a mile from Williams Blvd., I saw Jon coming back too - I guess he's still working on that publication deadline. Just after Jon went by, I saw something big out of the corner of my eye, and looked over to see a bald eagle landing on the batture. He sat there for a while as I slammed on the brakes and fumbled around in my jersey pocket trying to get my camera out. I think I got off one unfocused shot before he took off, flying low through the willow trees lining the river. I lost sight of him and got back on the bike, but a moment later I spotted him way up on one of the tall steel power line posts. He was eating something fairly large, but since he was basically standing on it and was pretty far away I never could make out what it was. Anyway, I did my best to get a few photos, but at that range my little pocket camera is way out of its league. Even so, I was glad to have spotted an eagle because I hadn't seen one on the river in a year or so. I finally met up with the group and had a nice ride back to town, followed by a busy work day that included a drive across the lake to the Primate Center.

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